From Surviving 2 Thriving developed at the start of the 2020 pandemic.  The whole world was stressed!

In conversation with Gill and Neil, I realised the information I was sharing one-on-one with clients needed to be shared much more widely.  We spent the 2 years of lockdowns, stress and fear developing this platform and content.  We created a supportive group of Thrivers from diverse locations and backgrounds who continue to enjoy their Sunday morning PJ Dance Party.

Learn about the causes of our own increasing stress, tension and anxiety.

Learn how to reduce our own stress, tension and anxiety levels though online training and workshops.